Cucumber Noodles with Salmon
I made this over the Summer when I was having fun experimenting in the kitchen to come up with a light lunch alternative to salad. Using a vegetable peeler I created noodles out of a large cucumber and tossed
Cucumber Noodles with Salmon
I made this over the Summer when I was having fun experimenting in the kitchen to come up with a light lunch alternative to salad. Using a vegetable peeler I created noodles out of a large cucumber and tossed
Green bean, Spinach and Dill Egg-white Frittata
It’s frittata time, baby! Ok maybe that’s a bit too much enthusiasm for an omelette. But seriously frittatas are one of my favourite things to cook and eat, and something I recommend every young and busy, but healthy conscious, person
Green bean, Spinach and Dill Egg-white Frittata
It’s frittata time, baby! Ok maybe that’s a bit too much enthusiasm for an omelette. But seriously frittatas are one of my favourite things to cook and eat, and something I recommend every young and busy, but healthy conscious, person
Simple Sautéed Rainbow Chard
Hands down, rainbow chard has become one of my favourite vegetables… And I think that’s in part because of its sheer prettiness. I mean all those colourful stalks, who wouldn’t want to eat that? I recommend visiting organic shops or
Simple Sautéed Rainbow Chard
Hands down, rainbow chard has become one of my favourite vegetables… And I think that’s in part because of its sheer prettiness. I mean all those colourful stalks, who wouldn’t want to eat that? I recommend visiting organic shops or
Thai Basil Fish
This Thai basil fish is a lovely light dish that packs a serious flavour punch. I chose haddock for this recipe, however any other firm white fish would work with the zingy marinade, as would oily fish such as salmon. Serve
Thai Basil Fish
This Thai basil fish is a lovely light dish that packs a serious flavour punch. I chose haddock for this recipe, however any other firm white fish would work with the zingy marinade, as would oily fish such as salmon. Serve
No-bake Christmas Bites
Hello everyone! I’ve been itching to revisit this blog, and now that I’m on Christmas holidays I have the perfect festive recipe for you all. I love cooking with a bit of a challenge, such as trying to find healthier alternatives
No-bake Christmas Bites
Hello everyone! I’ve been itching to revisit this blog, and now that I’m on Christmas holidays I have the perfect festive recipe for you all. I love cooking with a bit of a challenge, such as trying to find healthier alternatives
Lamb and Spinach Curry
I had heard about spinach curry being a popular dish in India and loved the idea of getting your greens in the sauce itself. After a bit of research I came up with this recipe, inspired loosely by
Lamb and Spinach Curry
I had heard about spinach curry being a popular dish in India and loved the idea of getting your greens in the sauce itself. After a bit of research I came up with this recipe, inspired loosely by
Quick Herby Bean Salad
If you’re trying to cut down on the carbs like bread, rice and pasta, but still feel the need for something more satisfying, try swapping your usual starchy side for pulses like this herby white bean salad. This recipe honestly
Quick Herby Bean Salad
If you’re trying to cut down on the carbs like bread, rice and pasta, but still feel the need for something more satisfying, try swapping your usual starchy side for pulses like this herby white bean salad. This recipe honestly
Spiced Prawn Stir-fry with a Simple Vibrant Slaw
I finally bought a food processor, and couldn’t wait to try it out so I came up with this vibrant slaw recipe for you all. Being still cold and wintery in London, I paired it with warming spicy prawns. The
Spiced Prawn Stir-fry with a Simple Vibrant Slaw
I finally bought a food processor, and couldn’t wait to try it out so I came up with this vibrant slaw recipe for you all. Being still cold and wintery in London, I paired it with warming spicy prawns. The
Roasted Brussel Sprouts with Parsley, Pomegranate and Pistachios
Whilst brussel sprouts may not be one of my favourite vegetables, at this time of year I am partial to a roast sprout or two. The poor fellas don’t have a great reputation, but it’s a lot to do with how
Roasted Brussel Sprouts with Parsley, Pomegranate and Pistachios
Whilst brussel sprouts may not be one of my favourite vegetables, at this time of year I am partial to a roast sprout or two. The poor fellas don’t have a great reputation, but it’s a lot to do with how
Slow-cooked Lamb Mince Stew
Today, British Summertime ended, and so to complement the arrival of Autumn/Winter, I am sharing one of my favourite Winter stew recipes: Slow-cooked Lamb Mince Stew. I am always experimenting with this one, trying out different veggies and different
Slow-cooked Lamb Mince Stew
Today, British Summertime ended, and so to complement the arrival of Autumn/Winter, I am sharing one of my favourite Winter stew recipes: Slow-cooked Lamb Mince Stew. I am always experimenting with this one, trying out different veggies and different
Warm roast beetroot salad with their greens and walnuts
Ciao tutti! I write to you from Puglia in Italy. Tonight I’ll be cooking some lovely local fish and vegetables which I’ll post on the blog, but for now here is a dish that I made before I left. I recently moved
Warm roast beetroot salad with their greens and walnuts
Ciao tutti! I write to you from Puglia in Italy. Tonight I’ll be cooking some lovely local fish and vegetables which I’ll post on the blog, but for now here is a dish that I made before I left. I recently moved
Basil, Coriander and Almond Pesto
I love pesto. You just whizz up herbs, nuts and oil (plus extra flavourings) and you’ve got a delicious, healthy, and impressive sauce that can be kept in the fridge for days and used in so many ways. It can
Basil, Coriander and Almond Pesto
I love pesto. You just whizz up herbs, nuts and oil (plus extra flavourings) and you’ve got a delicious, healthy, and impressive sauce that can be kept in the fridge for days and used in so many ways. It can
Vietnamese Prawn Pancakes with Avocado-Lime Smash
This was one of those spontaneous dinner ideas that came to me whilst wandering around the supermarket, and turned out to be a success! I was in the mood for prawns but too lazy to devein raw ones, so I bought some small cooked
Vietnamese Prawn Pancakes with Avocado-Lime Smash
This was one of those spontaneous dinner ideas that came to me whilst wandering around the supermarket, and turned out to be a success! I was in the mood for prawns but too lazy to devein raw ones, so I bought some small cooked
Spiced Almonds
I made these spicy roasted almonds as a gift for some friends when I went over to their house for lunch. A pretty jar of roasted nuts is my favourite gift to give when invited for a meal; it’s a
Spiced Almonds
I made these spicy roasted almonds as a gift for some friends when I went over to their house for lunch. A pretty jar of roasted nuts is my favourite gift to give when invited for a meal; it’s a
Chilli-Roasted Broccoli and Avocado Salad with Toasted Seeds
It’s so wonderful to be writing on the blog again. I have had a rather busy week – moving house, unpacking boxes and preparing my portfolio for a foundation degree, but now that I’m all settled in to my new flat and have secured a
Chilli-Roasted Broccoli and Avocado Salad with Toasted Seeds
It’s so wonderful to be writing on the blog again. I have had a rather busy week – moving house, unpacking boxes and preparing my portfolio for a foundation degree, but now that I’m all settled in to my new flat and have secured a
Grilled Swordfish and Spring Onions with Tomato-Parsley Salsa
Hello again! I made this recipe a while ago and finally edited the photos for the blog. Its the kind of food that I love to cook and eat: simple, quick and easy food where fresh animal and plant ingredients
Grilled Swordfish and Spring Onions with Tomato-Parsley Salsa
Hello again! I made this recipe a while ago and finally edited the photos for the blog. Its the kind of food that I love to cook and eat: simple, quick and easy food where fresh animal and plant ingredients
Lemongrass tea and Vietnam photography
I’ve been meaning to share my recipe for fresh lemongrass tea for a while now, and finally had a moment to photograph my tea yesterday. It’s been a busy week and yesterday I had a lot of work to do
Lemongrass tea and Vietnam photography
I’ve been meaning to share my recipe for fresh lemongrass tea for a while now, and finally had a moment to photograph my tea yesterday. It’s been a busy week and yesterday I had a lot of work to do
Harissa Salmon, Roast Fennel and Rocket Salad
This dish doesn’t need much introduction; it’s quick and easy to make, looks great and tastes amazing. The spiced crispy salmon goes perfectly with the sweet slivers of roast fennel, crisp rocket, crunchy flaked almonds and refreshing herbs. The only thing is, it
Harissa Salmon, Roast Fennel and Rocket Salad
This dish doesn’t need much introduction; it’s quick and easy to make, looks great and tastes amazing. The spiced crispy salmon goes perfectly with the sweet slivers of roast fennel, crisp rocket, crunchy flaked almonds and refreshing herbs. The only thing is, it
Spiced Kale, Beetroot and Fennel Soup
Kale, beetroot and fennel – three of the most marvellous vegetables all blended together with fragrant spices into one firecracker of a soup. Yes the colour is a little unexpected, but trust me it tastes and smells amazing. The kale,
Spiced Kale, Beetroot and Fennel Soup
Kale, beetroot and fennel – three of the most marvellous vegetables all blended together with fragrant spices into one firecracker of a soup. Yes the colour is a little unexpected, but trust me it tastes and smells amazing. The kale,
Lemongrass and Arame Scrambled Tofu
I was inspired to make this tofu dish after seeing a recipe for lemongrass tofu on the beautiful blog Sprouted Kitchen. I had two packs of lemongrass in my fridge that needed using up and hadn’t had tofu in ages so
Lemongrass and Arame Scrambled Tofu
I was inspired to make this tofu dish after seeing a recipe for lemongrass tofu on the beautiful blog Sprouted Kitchen. I had two packs of lemongrass in my fridge that needed using up and hadn’t had tofu in ages so
Slow cooked Lamb Shanks
These lamb shanks are perfect to rustle up on a lazy Sunday morning for a family lunch or to serve as a spectacular meal at a dinner party. They are really tender and full of flavour as they are
Slow cooked Lamb Shanks
These lamb shanks are perfect to rustle up on a lazy Sunday morning for a family lunch or to serve as a spectacular meal at a dinner party. They are really tender and full of flavour as they are
Green Pea Hummus
So everyone loves hummus, but I find it a particularly brilliant addition to a meal when you’d like to cut down on carbs or starchy sides like potatoes or rice. If you find just meat/fish with greens/salad not satisfying
Green Pea Hummus
So everyone loves hummus, but I find it a particularly brilliant addition to a meal when you’d like to cut down on carbs or starchy sides like potatoes or rice. If you find just meat/fish with greens/salad not satisfying
Grain-free Porridge
I’ve noticed that porridge has become hugely popular on the clean eating/ free-from blogs out there in various different guises from baked carrot cake oatmeal to chocolate coconut porridge… but I’m not a huge fan of oats so I decided
Grain-free Porridge
I’ve noticed that porridge has become hugely popular on the clean eating/ free-from blogs out there in various different guises from baked carrot cake oatmeal to chocolate coconut porridge… but I’m not a huge fan of oats so I decided
Roasted Macadamia Nuts
Funny, that I’m posting a recipe for something that I can not physically eat! I am allergic to macadamia nuts, not a life-threatening allergy that can cause an anaphylactic shock, but nevertheless, an allergy that causes my throat and mouth
Roasted Macadamia Nuts
Funny, that I’m posting a recipe for something that I can not physically eat! I am allergic to macadamia nuts, not a life-threatening allergy that can cause an anaphylactic shock, but nevertheless, an allergy that causes my throat and mouth
Simple Green soup
Nothing beats a bowl of soup to warm the cockles of your heart on a cold rainy evening. Soup is one of my favourite dishes to make. I find there’s something very therapeutic about making a big pot of soup:
Simple Green soup
Nothing beats a bowl of soup to warm the cockles of your heart on a cold rainy evening. Soup is one of my favourite dishes to make. I find there’s something very therapeutic about making a big pot of soup:
Spice & Smile 